* Average weight loss for Clients on the Optimal Weight 5&1 Plan® with support is 20 lbs.
Clients are in weight loss, on average, for 12 weeks.
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here is my story
Dr. John and Janet have worked in Medical Missions for over 23 years through the Luke Medical Foundation. Dr. John continues to maintain a license in Mexico where he volunteers providing continuing medical education to the doctors and nurses at various mission hospitals. Practice in Mexico has been primarily Surgery and O.B. as well as extensive public health work. Through their work with Luke Medical Foundation they have helped establish several clinics and a surgical hospital in Tijuana, Mexico. The Yates speak Spanish and Dr. John is fluent in other languages as well. Dr. John has lost over 100 lbs. in 32 and Janet took off 22 lbs. through TSFL. This weight loss and new BE SLIM lifestyle, has been an important factor in Johns cancer battle (now in remission). Janet and Dr. John have a passion to see people get healthy, stay healthy, and enjoy every day of their life.
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"Drink one extra glass of water a day"
"Stand for an extra 2 minutes a day"
"Drink one less cup of coffee, soda,
or other caffeine source after 12 noon each day"
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